Immediate Crisis? Get Help Now.
If you or someone you know is in immediate danger, please call your local emergency number (e.g., 911, 112).
If you need immediate support, please reach out to one of the professional resources below. Help is available 24/7. You are not alone.
Befrienders Worldwide
A global network of support centers providing emotional support to prevent suicide. Find a helpline in your country.
Crisis Text Line
Text with a trained Crisis Counselor. Available in the US, UK, Canada, and Ireland.
International Association for Suicide Prevention (IASP)
Find a crisis center anywhere in the world through their comprehensive global directory.
Find a Helpline
A global directory of helplines, suicide hotlines, and crisis lines from around the world.